D r . N i k h i l

Dr. Nikhil Nahar | Orthopaedic Surgeon in Chennai | Knee & Joint Specialist

Shoulder & Elbow Care in Chennai

Shoulder & Elbow Care in Chennai

Advanced Treatment for Shoulder Pain, Stiffness & Sports Injuries

Shoulder and elbow pain can make everyday activities difficult—lifting your arm, combing your hair, carrying bags, working, or even sleeping comfortably. Shoulder problems often worsen over time if ignored, especially when movement becomes restricted or pain becomes constant.

Dr. Nikhil Jawaharlal Nahar provides comprehensive Shoulder & Elbow Care using modern, evidence-based techniques with a focus on restoring mobility, reducing pain, and helping patients return to normal life safely. With UK & Europe training and over 11+ years of orthopaedic experience, he treats shoulder and elbow conditions with both non-surgical care and advanced procedures like shoulder arthroscopy and tendon repair.

✅ Whether it’s a sports injury, frozen shoulder, or rotator cuff pain—expert diagnosis is the first step to recovery

When Should You See a Shoulder & Elbow Specialist?

You should consult an orthopaedic specialist if you have:

  • Shoulder pain while lifting the arm
  • Difficulty reaching overhead or behind the back
  • Pain that worsens at night or while sleeping
  • Recurrent shoulder dislocation / instability
  • Clicking, catching, or stiffness in the shoulder
  • Elbow pain during lifting, gripping, or workouts
  • Weakness in the arm, shoulder, or forearm
  • Sports injury affecting the shoulder or elbow

Key Services

Shoulder Arthroscopy

Shoulder arthroscopy is a modern surgical technique used to diagnose and treat shoulder problems using small incisions and a camera-guided approach. It is commonly recommended for:

  • Rotator cuff tears
  • Shoulder instability
  • Labrum injuries (SLAP tears)
  • Impingement or chronic shoulder pain
  • Persistent stiffness not improving with therapy

Rotator Cuff Repair

The rotator cuff is a group of tendons that stabilise the shoulder. Tears often cause pain, weakness, and difficulty lifting the arm—especially in older adults or after a sudden injury.

Rotator cuff repair is recommended when:

  • Pain persists despite medicines/physiotherapy
  • Weakness affects daily activity
  • Tear is confirmed through MRI
  • Shoulder function is reducing over time

âś… Goal: pain relief, strength restoration, and stable shoulder movement.

Frozen Shoulder Treatment

Frozen shoulder is a condition where shoulder movement becomes severely restricted due to stiffness and inflammation. It commonly affects:

  • People with diabetes
  • Middle-aged individuals
  • Patients after minor injuries or prolonged rest

Treatment focuses on:

  • Pain reduction
  • Restoring range of motion
  • Physiotherapy guidance
  • Injections if required
  • Surgical options in resistant cases

Shoulder Dislocation Management

If your shoulder dislocates repeatedly or feels unstable during movement, it may be due to ligament or labral damage.

Treatment may include:

  • Strengthening and stabilisation therapy
  • Return-to-sport guidance
  • Arthroscopic stabilisation procedures (if needed)

âś… Goal: prevent recurrence and restore confidence in shoulder movement.

Impingement & Sports Injury Care

Shoulder impingement occurs when tendons get compressed during arm movement, causing pain—especially overhead activities. Common in:

  • Gym workouts
  • Throwing sports
  • Repetitive lifting jobs
  • Swimming or badminton

Treatment may include:

  • Activity modification
  • Physiotherapy and posture correction
  • Pain relief measures
  • Arthroscopy if persistent

Symptoms → Likely Condition → Treatment Options

SymptomPossible ConditionTreatment Options
Pain while lifting armRotator cuff problem / impingementTherapy, imaging, arthroscopy
Shoulder stiffnessFrozen shoulderRehab, injection, mobilisation
Frequent dislocationInstability / labral tearRehab, stabilisation surgery
Pain at nightRotator cuff tearImaging, rotator cuff repair
Elbow pain while grippingTennis elbowRehab, brace, injection

Why Dr. Nikhil for Orthopaedic Consultation ?

Consultation Schedule

SRM Prime Hospital, Ramapuram
Mon - Sat 9:00 AM – 3:30 PM
Capstone Clinic, T. Nagar
Mon - Sat 4:30 PM – 6:00 PM
Amrit Hospital, Mint
Mon, Wed, Fri 6:30 PM – 7:30 PM
Singhvi Health Center, Purasaiwakkam
Mon- Sat ( Except Thu) 7:30 PM – 8:30 PM
Apollo First Med Hospitals, Kilpauk
Tue, Sat 6:00 PM – 7:00 PM

Book an Appointment


Patient Testimonials

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Kantha

My mother , 80 years of age fell down and broke her femur bone and had to undergo surgery . We were recommended Dr.Nikhil from medway hospital , chennai. With all tensions we met him who out us at ease and clearly explained the process . The surgery went flawless and with in 24 hours, my mother was able to walk with the help of walker. She was suggested physio and after 3 weeks of surgery , my mother walks independently . Thanks to Dr.Nikhil Jawaharlal Nahar . If youre looking for an orthopedic , then I would strongly recommend him . Thankyou

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Pooja

I recently had an unfortunate accident due to which I fractured my leg. I consulted and got surgery done by Dr. Nikhil Jawaharlal Nahar at VS hospital, Chennai. The doctor was very supportive and I am very happy with the results.The doctor was kind, patient, and explained everything clearly. The surgery went smoothly, and I felt comfortable throughout. My recovery has been great, and I can walk much better now. I truly appreciate the care and support I received before and after the surgery. Thank you for the excellent service. I highly recommend Dr. Nikhil Nahar to anyone needing orthopaedic consulting.

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Guna

We are incredibly grateful for Dr. Nikil’s outstanding care in managing my father’s knee pain. He patiently listened to all our concerns and explained the treatment plan in a clear and comforting manner. His kindness and dedication have made a noticeable improvement in my father’s mobility and confidence. We truly appreciate his support and highly recommend him to anyone seeking compassionate and effective trea

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Nithin

Recently we had a shoulder and hip surgery for my dad done through Dr Nikhil. He is very polite and shares the surgery procedures and outcomes in detail. Not only during surgery, he constantly follows up post surgery as well to check the health status of the patient and provides the right guidance for faster recovery. Took the right decision to have surgery for my dad done through him. Thank you Dr Nikhil.

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Harsh

I recently had the occasion of consulting Dr. Nikhil, who comes across as a close relative. Although this review might seem motivated, his advice helped me with my long standing issue with respect to having a flat feet. The treatment plan that he suggested and after following it with utmost patience, I can say that he has helped me cure something chronic in the lightest form possible. His approach to my predicament is commendable and I cannot stress on how anyone dealing with ortho related issues should consult him once. Thank you, doc!

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Poonam

"I consulted Dr. Nikhil for my neck problem, and I couldn’t be happier with the care I received. He listened carefully, asked the right questions, and explained the condition in simple terms. The treatment plan was effective, and I saw improvement sooner than expected.Highly recommended for anyone looking for an orthopaedic surgeon.”

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Vandana

My son had hurt his wrist while playing sports . I took him to Dr.Nikhil . He was patient, kind and explained it very clearly and within a week , my son was able to play again. Highly recommend.

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Kantha

My mother , 80 years of age fell down and broke her femur bone and had to undergo surgery . We were recommended Dr.Nikhil from medway hospital , chennai. With all tensions we met him who out us at ease and clearly explained the process . The surgery went flawless and with in 24 hours, my mother was able to walk with the help of walker. She was suggested physio and after 3 weeks of surgery , my mother walks independently . Thanks to Dr.Nikhil Jawaharlal Nahar . If youre looking for an orthopedic , then I would strongly recommend him . Thankyou

Image
Pooja

I recently had an unfortunate accident due to which I fractured my leg. I consulted and got surgery done by Dr. Nikhil Jawaharlal Nahar at VS hospital, Chennai. The doctor was very supportive and I am very happy with the results.The doctor was kind, patient, and explained everything clearly. The surgery went smoothly, and I felt comfortable throughout. My recovery has been great, and I can walk much better now. I truly appreciate the care and support I received before and after the surgery. Thank you for the excellent service. I highly recommend Dr. Nikhil Nahar to anyone needing orthopaedic consulting.

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Guna

We are incredibly grateful for Dr. Nikil’s outstanding care in managing my father’s knee pain. He patiently listened to all our concerns and explained the treatment plan in a clear and comforting manner. His kindness and dedication have made a noticeable improvement in my father’s mobility and confidence. We truly appreciate his support and highly recommend him to anyone seeking compassionate and effective trea

Image
Nithin

Recently we had a shoulder and hip surgery for my dad done through Dr Nikhil. He is very polite and shares the surgery procedures and outcomes in detail. Not only during surgery, he constantly follows up post surgery as well to check the health status of the patient and provides the right guidance for faster recovery. Took the right decision to have surgery for my dad done through him. Thank you Dr Nikhil.

Image
Harsh

I recently had the occasion of consulting Dr. Nikhil, who comes across as a close relative. Although this review might seem motivated, his advice helped me with my long standing issue with respect to having a flat feet. The treatment plan that he suggested and after following it with utmost patience, I can say that he has helped me cure something chronic in the lightest form possible. His approach to my predicament is commendable and I cannot stress on how anyone dealing with ortho related issues should consult him once. Thank you, doc!

Image
Poonam

"I consulted Dr. Nikhil for my neck problem, and I couldn’t be happier with the care I received. He listened carefully, asked the right questions, and explained the condition in simple terms. The treatment plan was effective, and I saw improvement sooner than expected.Highly recommended for anyone looking for an orthopaedic surgeon.”

Image
Vandana

My son had hurt his wrist while playing sports . I took him to Dr.Nikhil . He was patient, kind and explained it very clearly and within a week , my son was able to play again. Highly recommend.