Sports Medicine & Injury Care in Chennai
Expert Treatment for Sports Injuries, Ligament Tears & Joint Pain
Sports injuries can happen in a second—but recovery needs the right diagnosis and expert care. Whether you’re an athlete, gym enthusiast, or someone who enjoys an active lifestyle, injuries like ligament tears, shoulder pain, meniscus damage, or recurring joint instability can affect performance and daily comfort.
Dr. Nikhil Jawaharlal Nahar offers advanced Sports Medicine & Injury Care focused on accurate diagnosis, minimally invasive treatment, and safe return to activity. With over 11+ years of orthopaedic experience and extensive training in arthroscopy and joint reconstruction, he treats both sports and lifestyle-related injuries with modern, evidence-based methods.
✅ Goal: Reduce pain, restore strength, and help you return to activity safely.
Common Sports Injuries We Treat
You should consult a specialist if you have:
- Sudden knee pain after twisting or landing
- Knee instability (“giving way”)
- Knee locking or clicking
- Shoulder pain during gym workouts or throwing sports
- Recurrent shoulder dislocation
- Pain while lifting weights or overhead movement
- Swelling after injury
- Reduced movement or weakness in the joint
- Pain that does not improve with rest/medicines
Key Services
Knee Sports Injuries
The knee is one of the most commonly injured joints in sports.
Common knee sports injuries include:
- ACL tear
- Meniscus tear
- Cartilage injuries
- Ligament sprains
Depending on severity, treatment may include:
- Rest + rehabilitation
- Knee brace support
- Knee arthroscopy
- ACL reconstruction surgery (if instability persists)
Shoulder Sports Injuries
Sports involving overhead motion—cricket, tennis, badminton, swimming, gym workouts—often stress the shoulder joint.
Common shoulder injuries include:
Rotator cuff injury
- Shoulder instability / dislocation
- Labrum tear (SLAP lesions)
- Shoulder impingement
Treatment may include:
- Activity modification
- Physiotherapy-based strengthening
- Injection therapy (selected cases)
- Shoulder arthroscopy for repair and stabilisation when required
Tendon & Ligament Injury Management
Sports injuries often affect soft tissues such as tendons and ligaments. Early evaluation prevents chronic pain and weakness.
Conditions include:
- Ligament sprains
- Tendon inflammation (tendonitis)
- Partial tears and overuse injuries
Treatment may include:
- Rest and guided physiotherapy
- Strength and flexibility correction
- Bracing and support
- Injection therapies (if clinically suitable)
Arthroscopy for Sports Injuries
For sports injuries that do not improve with conservative care, arthroscopy offers a minimally invasive solution.
Arthroscopy helps with:
- ACL/meniscus repair (knee)
- Rotator cuff and labral repair (shoulder)
- Cartilage procedures
- Removal of loose bodies
Cartilage & Joint Preservation
Certain injuries (especially in younger active patients) can damage cartilage and cause long-term joint wear if untreated.
Dr. Nikhil evaluates joint preservation options based on:
- Injury severity
- Imaging findings
- Patient age and activity level
- Long-term mobility goals
Sports Injury Guide (Symptoms → Possible Problem → What to Do)
| Symptom | Possible Injury | Next Step |
|---|---|---|
| Knee gives way / instability | ACL tear | Assessment + MRI + rehab/surgery |
| Knee locks / clicking | Meniscus tear | Evaluation + arthroscopy if needed |
| Shoulder pain during gym | Rotator cuff / impingement | Rehab + imaging |
| Repeated shoulder dislocation | Instability / labrum tear | Stabilisation treatment |
| Swelling after injury | Internal joint injury | Imaging + structured care |
Why Dr. Nikhil for Orthopaedic Consultation ?
International surgical standards
Care delivered using globally recognised protocols and advanced techniques shaped through extensive UK and European hospital experience.
Patient-first diagnosis approach
Every consultation is centred around listening to your symptoms, understanding your lifestyle, and identifying the true cause of the problem.
Evidence-based recommendations
All treatments are guided by proven medical research and what is genuinely best for the patient.
Surgery is recommended only when necessary, with honest guidance on all available options.
Consultation Schedule
SRM Prime Hospital, Ramapuram
Capstone Clinic, T. Nagar
Amrit Hospital, Mint
Singhvi Health Center, Purasaiwakkam
Apollo First Med Hospitals, Kilpauk
Book an Appointment
Patient Testimonials
Kantha
My mother , 80 years of age fell down and broke her femur bone and had to undergo surgery . We were recommended Dr.Nikhil from medway hospital , chennai. With all tensions we met him who out us at ease and clearly explained the process . The surgery went flawless and with in 24 hours, my mother was able to walk with the help of walker. She was suggested physio and after 3 weeks of surgery , my mother walks independently . Thanks to Dr.Nikhil Jawaharlal Nahar . If youre looking for an orthopedic , then I would strongly recommend him . Thankyou
Pooja
I recently had an unfortunate accident due to which I fractured my leg. I consulted and got surgery done by Dr. Nikhil Jawaharlal Nahar at VS hospital, Chennai. The doctor was very supportive and I am very happy with the results.The doctor was kind, patient, and explained everything clearly. The surgery went smoothly, and I felt comfortable throughout. My recovery has been great, and I can walk much better now. I truly appreciate the care and support I received before and after the surgery. Thank you for the excellent service. I highly recommend Dr. Nikhil Nahar to anyone needing orthopaedic consulting.
Guna
We are incredibly grateful for Dr. Nikil’s outstanding care in managing my father’s knee pain. He patiently listened to all our concerns and explained the treatment plan in a clear and comforting manner. His kindness and dedication have made a noticeable improvement in my father’s mobility and confidence. We truly appreciate his support and highly recommend him to anyone seeking compassionate and effective trea
Nithin
Recently we had a shoulder and hip surgery for my dad done through Dr Nikhil. He is very polite and shares the surgery procedures and outcomes in detail. Not only during surgery, he constantly follows up post surgery as well to check the health status of the patient and provides the right guidance for faster recovery. Took the right decision to have surgery for my dad done through him. Thank you Dr Nikhil.
Harsh
I recently had the occasion of consulting Dr. Nikhil, who comes across as a close relative. Although this review might seem motivated, his advice helped me with my long standing issue with respect to having a flat feet. The treatment plan that he suggested and after following it with utmost patience, I can say that he has helped me cure something chronic in the lightest form possible. His approach to my predicament is commendable and I cannot stress on how anyone dealing with ortho related issues should consult him once. Thank you, doc!
Poonam
"I consulted Dr. Nikhil for my neck problem, and I couldn’t be happier with the care I received. He listened carefully, asked the right questions, and explained the condition in simple terms. The treatment plan was effective, and I saw improvement sooner than expected.Highly recommended for anyone looking for an orthopaedic surgeon.”
Vandana
My son had hurt his wrist while playing sports . I took him to Dr.Nikhil . He was patient, kind and explained it very clearly and within a week , my son was able to play again. Highly recommend.
Kantha
My mother , 80 years of age fell down and broke her femur bone and had to undergo surgery . We were recommended Dr.Nikhil from medway hospital , chennai. With all tensions we met him who out us at ease and clearly explained the process . The surgery went flawless and with in 24 hours, my mother was able to walk with the help of walker. She was suggested physio and after 3 weeks of surgery , my mother walks independently . Thanks to Dr.Nikhil Jawaharlal Nahar . If youre looking for an orthopedic , then I would strongly recommend him . Thankyou
Pooja
I recently had an unfortunate accident due to which I fractured my leg. I consulted and got surgery done by Dr. Nikhil Jawaharlal Nahar at VS hospital, Chennai. The doctor was very supportive and I am very happy with the results.The doctor was kind, patient, and explained everything clearly. The surgery went smoothly, and I felt comfortable throughout. My recovery has been great, and I can walk much better now. I truly appreciate the care and support I received before and after the surgery. Thank you for the excellent service. I highly recommend Dr. Nikhil Nahar to anyone needing orthopaedic consulting.
Guna
We are incredibly grateful for Dr. Nikil’s outstanding care in managing my father’s knee pain. He patiently listened to all our concerns and explained the treatment plan in a clear and comforting manner. His kindness and dedication have made a noticeable improvement in my father’s mobility and confidence. We truly appreciate his support and highly recommend him to anyone seeking compassionate and effective trea
Nithin
Recently we had a shoulder and hip surgery for my dad done through Dr Nikhil. He is very polite and shares the surgery procedures and outcomes in detail. Not only during surgery, he constantly follows up post surgery as well to check the health status of the patient and provides the right guidance for faster recovery. Took the right decision to have surgery for my dad done through him. Thank you Dr Nikhil.
Harsh
I recently had the occasion of consulting Dr. Nikhil, who comes across as a close relative. Although this review might seem motivated, his advice helped me with my long standing issue with respect to having a flat feet. The treatment plan that he suggested and after following it with utmost patience, I can say that he has helped me cure something chronic in the lightest form possible. His approach to my predicament is commendable and I cannot stress on how anyone dealing with ortho related issues should consult him once. Thank you, doc!
Poonam
"I consulted Dr. Nikhil for my neck problem, and I couldn’t be happier with the care I received. He listened carefully, asked the right questions, and explained the condition in simple terms. The treatment plan was effective, and I saw improvement sooner than expected.Highly recommended for anyone looking for an orthopaedic surgeon.”
Vandana
My son had hurt his wrist while playing sports . I took him to Dr.Nikhil . He was patient, kind and explained it very clearly and within a week , my son was able to play again. Highly recommend.
